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Am i the only one that didnt know this? But whilst hard at work in the gym doing my bench pressing i got the feeling i was being watched. A guy bp next to me was eyeing me up i thought, i was worried! however i soon noticed that when i added weight to my bar he did the same plus an extra 5kg. I spoke to a pt and he explained that most people who train like to compete against each other. Is it me or do i need to change my gym Anyone heard of this?
Unwanted competition
i thought, i was worried! however i soon noticed that when i added weight to my bar he did the same plus an extra 5kg. I spoke to a pt and he explained that most people who train like to compete against each other. Is it me or do i need to change my gym
Anyone heard of this?
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