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_Wolf_ 09-08-2008 06:47 AM

You wanna know what hardcore really is?????
You wanna know what hardcore really is?????


TwiztidMetal 09-09-2008 12:30 PM

FUCK THAT!! I'll remain right where i am, on solid ground that is.

EricT 09-09-2008 12:41 PM

That's the way to train. If your plan is to surf with an overhead barbell :biglaugh:

triqqey 09-09-2008 01:03 PM

sports-specific training at its best!

john917v 09-09-2008 03:37 PM

I bet that's an all-out assault on the core!!

EricT 09-09-2008 04:05 PM

An all out assault on common sense.

john917v 09-10-2008 09:35 AM

There you go, Eric! Yeah, now that you mention it, I can see that being really dangerous.

EricT 09-10-2008 09:44 AM

It's whole premise as a way to train stability is screwy. This is more of taking rehab protocols (ankle) and combining it with strength training in a stupid way. It's not only dangerous there is no real sense to it.

Pitysister 09-10-2008 09:47 AM

maybe they are styrofoam plates :)

triqqey 09-10-2008 09:51 AM

is their motto: "what doesn't break your ankles makes you stronger" ??

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