Quote:
Originally Posted by 1quick1
As for your second question, I'm not quite sure what you mean by rep out?
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i was talking about just going back to the first weight you started with after the big last set, and doing as many reps as possible to finish it out. i see you were doing a lot of endurance work so i figured you might have done that before.
and that cindy workout looks killer. i would like ot try that one day
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