yeah man. i would imagine that no rest between sets has to be killer. i tried this little leg workout one time tih no rest inbetween sets and my legs were killing me. i only had 1 45lb plate on each side of a leg press machine. i did one legged leg presses with each leg then immediatly got up and picked up 10 pound weight and did lunges then got right back down and repeated it five times. i was sweating like a hog and my legs were sore for so long
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