Friday 080815
For time:
50 Pull-ups
50 Ring Dips
40 Pull-ups
40 Ring Dips
30 Pull-ups
30 Ring Dips
20 Pull-ups
20 Ring Dips
10 Pull-ups
10 Ring Dips
Post time to comments.
Well I just kinda of went in and alternated dips/pullups for 20 minutes. Good news is my pullups are improving. Bad news is I'm still a little ways out before I'll be able to complete that workout above for time. I went to Cedar Point all day yesterday and today I'm still really tired from all the walking and I've got a farmers tan.
Went something like this even though I didn't write everything down.
Pullups x 10
Dips x 10
Pullups x 10
Dips x 10
Pullups x 8
Dips x 10
Pullups x 8
Dips x 10
Pullups x 8
Dips x 10
Pullups x 8
Dips x 10
Pullups x 6
Dips x 10
Pullups x 6
Dips x 10
Pullups x 3
Dips x 10
Tomorrow I'm doing "Tabata Something Else" and I'm excited.
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