Bodybuilding.net - Bodybuilding Forum - 2011: Deadlifts, Grip and Presses

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_Wolf_

05-22-2011 12:32 AM

Quote:

Originally Posted by iron_worker (Post 89717)

Congrats on the deadlift PR. At least i'm pretty sure it's a PR. Way to stick out the pull and finish it.

IW

Thank you. It was a PR :) Sorry for the late response. You should just post on GUS...

iron_worker

05-26-2011 07:35 PM

I've thought about it but then I thought I may be criticized to death for doing the 5/3/1 and not the standard SDT/consolidation style training.

IW

_Wolf_

05-27-2011 09:44 PM

We don't all do SDT or consolidation lol.... 5/3/1 isn't as aggressive as our training but I don't think anyone will have an issue with whatever you do. Don't be silly :)

winkless

07-31-2011 02:01 AM

thread look awesum... i am looking for it...

MindMuscle12

05-02-2012 01:57 PM

get it!!

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