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Muscle building using only bodyweight
robert4
by
Kane
5
4,713
Ross' Strength Journal
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Ross86
by
Ross86
1,196
180,408
Strength and Endurance Returns.
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ChinPieceDave667
by
Pitysister
215
57,679
Great Progress (i believe)
Swampassjr
by
Swampassjr
0
2,627
Dear Diary...
slayer of souls
by
slayer of souls
3
3,270
Phil's Journal
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ghij_mpu
by
ghij_mpu
250
66,594
Weight and fat loss journel
bigdog225
by
bigdog225
0
3,125
S.F.W's Joker Style
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Joker13
by
Joker13
846
157,839
Doug's starting from scratch, need help!! Journal
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dougz
by
HIThopper
480
78,101
Monstaface's Weight Loss/ Strength And Endurance Journal
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MONSTAFACE
by
TALO
273
51,900
grit... The New Beginning
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grit
by
grit
71
18,140
HS's post football lifting
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HSfootball16
by
HSfootball16
21
9,353
Winter insulation gaining journal
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FlyUSMC
by
TALO
27
9,458
F = m.a.
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_Wolf_
by
_Wolf_
1,203
217,752
Jim Wendlers 5/3/1 Method
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MusTGeTBiG
by
MusTGeTBiG
195
53,560
Ketone destruction, strength production
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hrdgain81
by
hrdgain81
45
12,966
A coward is a hero with a wife, kids, and a mortgage. - Marvin Kitman
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Darkhorse
by
EricT
19
7,357
Monstaface weightloss part 2
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MONSTAFACE
by
MONSTAFACE
186
31,388
J-rock+Gym+Food=BrickShitHouse
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J-Rock
by
J-Rock
56
16,594
Kim's journal here we go...
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kimm4
by
kimm4
51
14,633
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