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Muscle building using only bodyweight
robert4
by
Kane
5
8,411
Ross' Strength Journal
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Ross86
by
Ross86
1,196
214,046
Strength and Endurance Returns.
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ChinPieceDave667
by
Pitysister
215
81,241
Great Progress (i believe)
Swampassjr
by
Swampassjr
0
5,797
Dear Diary...
slayer of souls
by
slayer of souls
3
6,146
Phil's Journal
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ghij_mpu
by
ghij_mpu
250
80,871
Weight and fat loss journel
bigdog225
by
bigdog225
0
6,575
S.F.W's Joker Style
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Joker13
by
Joker13
846
185,141
Doug's starting from scratch, need help!! Journal
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dougz
by
HIThopper
480
95,215
Monstaface's Weight Loss/ Strength And Endurance Journal
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MONSTAFACE
by
TALO
273
64,094
grit... The New Beginning
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grit
by
grit
71
25,589
HS's post football lifting
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HSfootball16
by
HSfootball16
21
15,113
Winter insulation gaining journal
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FlyUSMC
by
TALO
27
15,803
F = m.a.
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_Wolf_
by
_Wolf_
1,203
259,414
Jim Wendlers 5/3/1 Method
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MusTGeTBiG
by
MusTGeTBiG
195
67,004
Ketone destruction, strength production
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hrdgain81
by
hrdgain81
45
19,265
A coward is a hero with a wife, kids, and a mortgage. - Marvin Kitman
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Darkhorse
by
EricT
19
11,339
Monstaface weightloss part 2
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MONSTAFACE
by
MONSTAFACE
186
41,032
J-rock+Gym+Food=BrickShitHouse
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J-Rock
by
J-Rock
56
23,575
Kim's journal here we go...
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kimm4
by
kimm4
51
22,139
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