ME SQUAT
Reverse Band Deadlift: 225 x 5, 315 x 3, 405 x 1, 495 x 1, 545 x 1, 585 x 0
- Smoked 545, so I figured 585 was good. Got a few inches off the floor. Should've stuck with 565ish for a top set. Choked lights on pin 5'9" off the floor, thus reducing the weight by 65 on bottom.
Low Pullthroughs (200 x 4 x 10) ss w/ Hypers (25 x 4 x 10)
Heavy Standing Abs: 200 x 3 x 8
- Whatever the stack was.
EDIT: My miss was with 585, not 595 lol.
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