I hope you get better soon. Keep us posted.

The adductor area is an area that tends to want a little static stretching here and there. But the tickling sounds like a nerve got plucked as well.

When the pain feels better try foam rolling that area..which is difficult, I know or take a tennis ball to it.

I hope it's nothing serious as well...

If a nerve got plucked, how long does it take to unpluck itself? Eric, do you think this is gonna be a problem from now on out?

sounds like a hip flexor....because i do the same thing when i do uni squats :) and that's the area that tightens up on me on the opposite leg. do you prestretch your hip flexors?

I misread and though you were talking about an inner thigh type of thing.

If it is a hip flexor they're could be some deficiencies leading to this but they aren't so bad as an adductor strain.

I don't know if it is a hip flexor.....It hope it's not a tear though...I can't see any color change or anything. It looks like nothing has happened - no swelling, nothing. It looks totally intact. It's not in the hips - it is in my quads - close to my groin and hip. But on the upper thigh at the same time....I don't know what this is. I think it will be better tomorrow. If it doesn't, I'll see the doctor.

pardon the pun....but....is it in the crotch of your leg....between your crotch....and your thigh...the little valley there?

Yeah somewhere around there but more towards the outside - towards my quads - not towards my ass. Does this make sense?

.

Oh boy, I can't wait...

Ahahah jj.

Get well Wolf.

Dubs