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Grip Training Mesocycle 20 - Week 1 Beginning Thoughts: I hadn't eaten enough so I decided to skip working out today. Decided to do some grip training instead.Workout: Walmart Gripper:Videos: Nothing special.Overall Impression: Looking forward to tomorrow's workout.... |
Squat Training Mesocycle 20 - Week 1 Beginning Thoughts: Worked out late tonight....I had barely eaten any food all day. Weird.Workout: Pull-ups:Videos: Pull-ups, Front Squats & Metabolic Conditioning:Overall Impression: Decent workout. |
feeling better about your swing technique? get it all ironed out?
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Front squats look really strong.
IW |
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It still needs work but that will improve with time. I'm not perfect at anything but I definitely strive to be! :) Quote:
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Deadlift Training Mesocycle 20 - Week 2 Beginning Thoughts: Tonight's training...Workout: Deadlift Singles @ > 90%:Videos: Mobility Drills:Overall Impression: Have a good weekend, everyone! :) |
Nice DLs and good luck with the 10 x 1 next week!
IW |
Back Training Mesocycle 20 - Week 2 Beginning Thoughts: This is yesterday's workout..Workout: Weighted Pull-ups:Videos: Pull-ups, Rows and Core Training:Overall Impression: I wish I had more time because I would've liked to do some inverted rows. Oh well...next week :) |
Press Training Mesocycle 20 - Week 2 Beginning Thoughts: Just got done working out...Workout: Banded Overhead Press:Videos: A little of everything:Overall Impression: I haven't eaten anything save 3 scoops of whey first thing in the morning and then my usual 2 scoops of Whey + 2 scoops of Dex during my workout... |
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