Deadlift Training Mesocycle 18 - Week 1 Beginning Thoughts: Been eating right for the last few days...Workout: Deadlifts:Videos: Deadlifts, Front Squats & Core Training:Overall Impression: I hope everyone is having a good week...Tomorrow is Friday finally lol!!! Cheers and good luck!!! |
Back Training Mesocycle 18 - Week 1 Beginning Thoughts: This is yesterday's workout...Workout: Dumbbell Rows:Videos: Forgot my camera..Overall Impression: Time to rest. Oh, I went and saw Edge of Darkness last night..Good movie. |
Squat Training Mesocycle 18 - Week 1 Beginning Thoughts: Just got back from the gym...Workout: Front Squats:Videos: Front Squats & Metabolic Conditioning:Overall Impression: Pretty tiring workout.... |
Looks like everything is rolling along nicely in here. As usual.
Keep it up! IW |
Thanks IW :)
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Your deadlift progress ( and other's ) is amazing . Great job.
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Full Body Training Mesocycle 18 - Week 1 Beginning Thoughts: Last night's workout....Workout: Pistol Squats:Videos: Pistol Squats, Overhead Press, Pull-ups, Push-ups, Unilateral Press & Hammer Grip Chin-ups :Overall Impression: Ate like a pig...Terrible self discipline. |
TALO: Thank you very much :)
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Deadlift Training Mesocycle 18 - Week 2 Beginning Thoughts: Felt like absolute crap today. I've had so much school work to do that I was/am beat.Workout: Deadlifts:Videos: Deadlifts & Front Squats with my boy Darien hitting a 505 Deadlift!!!:Overall Impression: Oooooh the weekend is so close!!! :) |
Awesome deads and congrats to your friend's 505. Thats pretty sweet.
IW |
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