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  #1  
Old 01-04-2010, 02:39 PM
Pitysister's Avatar
Pitysister Pitysister is offline
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you have a set of straps don't you? that can make the clean grip easier while you work on your flexibility.
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  #2  
Old 01-04-2010, 05:17 PM
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widdoes2504 widdoes2504 is offline
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Join Date: Oct 2006
Location: New Jersey
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Nice work on the squats. Overhead form was very good. Front squats you looked a little uncomfortable, but still, good work especially coming out of the bottom on the last sets. Back squats work decent, but it seemed to me like you were leaning forward a bit on the way up.

Overall good work and Happy New Year.
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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 01-04-2010, 08:12 PM
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_Wolf_ _Wolf_ is offline
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Location: Trinity University, San Antonio, Texas
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Quote:
Originally Posted by Pitysister View Post
you have a set of straps don't you? that can make the clean grip easier while you work on your flexibility.
I don't do baby steps...Remember me and Pistol Squats?

But I don't need to...I have the flexibility to some extent: just need to improve on that

Quote:
Originally Posted by widdoes2504 View Post
Nice work on the squats. Overhead form was very good. Front squats you looked a little uncomfortable, but still, good work especially coming out of the bottom on the last sets. Back squats work decent, but it seemed to me like you were leaning forward a bit on the way up.

Overall good work and Happy New Year.
Hey!!! It's awesome to have you back!!! Happy New Year.

Thanks for viewing the vids...Your observations are spot on for all the squats and I think I need to work on keeping my chest up on back squats.

It's good to see you I hope your training is going well!
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