Quote:
Originally Posted by iron_worker
You did that all in 45mins? Sounds like an endurance test to me! lol Nice work.
IW
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Thanks man I try to keep it under an hour so my cortisol levels don't rise much and my test levels don't drop. I forgot to update you guys for days 3 and 4 but I'll continue on from day 1 when I go hit the gym on monday again. I just don't remember how I did a few days ago smh.
Also, I've been experiencing shoulder pain (right rear delt to be exact). Don't know from what... maybe neck presses? Though I didn't feel any pain from it after a week of doing them until last night. Maybe I slept in a weird position? Eh. Update on monday.
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