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Doug's starting from scratch, need help!! Journal



 
 
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Old 02-27-2009, 08:09 PM
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dougz dougz is offline
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Join Date: Aug 2008
Location: BC, Canada
Posts: 363
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Quote:
your chest wasn't pushed out
Yeah, I was going to ask about that.. I push my chest out, but as soon as I reach and grab the bar, I loose it, unless I really bend my legs, and then I feel off balance..

Next video I'll try it again and see how I can make this happen..

Quote:
and what happened with your warm up sets?
I thought you weren't supposed to do alot of warm up sets for DL's..

Or is that you're not supposed to do alot of WORKING sets with DL's?

Uh-oh... My bad.. :(

Gotta start reading other people's journals, and re-reading the SS book..

I also ordered the new edition of Ahnuld's Encyclopedia of Bodybuilding..

I'll stick to 135 then, till I can get this straight..

I figured if the weights were too light I wouldn't really feel what muscles are working..
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