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Doug's starting from scratch, need help!! Journal



 
 
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Old 03-05-2009, 11:54 AM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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You're scraping your shins because your setting up too low and too far away. The solution is not to tape your shins or pull up your socks. The solution is to learn how to deadlift.

I've already provided you with a bunch of links and information. But here's another one (which was a link within some of the stuff already posted)

http://www.t-nation.com/readArticle.do?id=1588392
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