Hey there!
It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
|
F = m.a.
|
|
12-02-2008, 01:10 PM
|
Rank: Heavyweight
|
|
Join Date: Jul 2005
Posts: 6,314
|
|
Neural preparadness seems to be the first thing to go. This actually is being backed up by research as well. But it kind of depends on your state of preparedness before you take the week off. But I hardly ever do a week without some activity.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. or To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
|
12-02-2008, 01:12 PM
|
|
Rank: Light Heavyweight
|
|
Join Date: Jan 2007
Location: NC
Posts: 3,268
|
|
Haha I don't train with them. When I get healthy, then I will. A couple of the guys want me to. I've been putting it off because I don't want to get in the way. That guy I mentioned isn't the strongest person in the gym either, which is pretty cool.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|
12-02-2008, 01:21 PM
|
|
Rank: Light Heavyweight
|
|
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
|
|
Eric: I had no idea there was research done on this. Pretty cool, sir
Ross: Wow...if that isn't strong...wow. When you do get healthy and fit again (which I hope is soon), I hope you train with them and get strong as fuck
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|
12-02-2008, 01:25 PM
|
Rank: Heavyweight
|
|
Join Date: Jul 2005
Posts: 6,314
|
|
Well I'm just remembering off the top of my head but basically it seems like most of the strength loss, on average, for about the first two weeks tends to be neural with very little to no muscle atrophy yet but that sort of slowly increase as the time increases. It's nothing definitive of course but, I think you can pretty much bet that that's where most of the strength loss comes from and it explains why it is so quickly regained.
This is old news to people who have been in the strenght world for a long time of course but as for as "scientific' evidence it wasn't always as clear-cut.
|
12-02-2008, 09:10 PM
|
|
Rank: Light Heavyweight
|
|
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
|
|
I understand Thanks!
|
12-02-2008, 09:20 PM
|
|
Rank: Light Heavyweight
|
|
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
|
|
|
12-03-2008, 05:04 AM
|
|
Rank: Light Heavyweight
|
|
Join Date: Aug 2007
Posts: 4,221
|
|
gm's looked really good man.
|
12-03-2008, 05:37 AM
|
|
Rank: Light Heavyweight
|
|
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
|
|
Thanks, Pity
Incase anyone missed this: I got a haircut!
|
12-03-2008, 06:02 AM
|
|
Rank: Light Heavyweight
|
|
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
|
|
Your head definately looks smaller. lol
Nice w/o man.
IW
|
12-03-2008, 07:44 AM
|
|
Rank: Light Heavyweight
|
|
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
|
|
LOL....my head looks smaller? I guess my is right: I do have a small brain
|
|
|
Currently Active Users Viewing This Thread: 6 (0 members and 6 guests)
|
|
| |
|