Awesome ideas, E! I am gonna put that stuff into practice next week itself once I start doing some heavy singles on deads! Thanks a ton :)
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Fall 2008 Training Mesocycle 3 - Week 2 Press Day Beginning Thoughts: I am still pretty unwell :(Workout: Bench Press Singles:Videos: I forgot to take my camera or my phone to the gym....silly mistake.Overall Impression: Good day, fellas :) |
Fall 2008 Training Mesocycle 3 - Week 2 Squat Day Beginning Thoughts: Wow....It's been over a week since I've been home now. Time really flies by sometimes!Workout: Speed Squats:Videos: Nothing for today.Overall Impression: I hope everyone has a great New Year's eve and a prosperous New Year! :) |
New Journal: Beached Whale Chronicles
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