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F = m.a.
![Reply](https://www.bodybuilding.net/images/bbskin/buttons/reply.gif) |
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-19-2008, 03:55 AM
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![Ross86's Avatar](https://www.bodybuilding.net/customavatars/avatar2873_8.gif) |
Rank: Light Heavyweight
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Join Date: Jan 2007
Location: NC
Posts: 3,268
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Sorry to hear about your crappy experience. Hope you have a better week. I've heard the same thing about The Dark Night. Looking forward to seeing it... Nice front squats.
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-19-2008, 05:15 AM
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![_Wolf_'s Avatar](https://www.bodybuilding.net/customavatars/avatar512_41.gif) |
Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Quote:
Originally Posted by Ross86
Sorry to hear about your crappy experience. Hope you have a better week. I've heard the same thing about The Dark Night. Looking forward to seeing it... Nice front squats. ![Smile](https://www.bodybuilding.net/images/smilies/smile.gif)
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Thanks for the wellwishes Ross
Those front squats were better I think. I have a video but I need to go buy an adapter so I can upload them onto my laptop...It'll take me a week or so before I can regularly upload my vids. Also, some/most of my vids have been taken down from Photobucket...This is a routine procedure because I keep adding new ones somewhat regularly....
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-19-2008, 05:15 AM
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![_Wolf_'s Avatar](https://www.bodybuilding.net/customavatars/avatar512_41.gif) |
Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Beginning Thoughts:I slept in all the way till 3 pm today lol...and no jetlag because I slept throughout the 17 hour direct flight from New York to Mumbai. Good stuff.....Also, on a diet update: I have eaten over 3 kilos of chicken over the last 2 days that I have been home. Granted that the chicken was not bone-less, I presume the weight of the bones must be at the most 750 grams...so that leaves 750 grams of chicken meat for me ![](http://forum.bodybuilding.com/images/smilies/smile.gif) Workout:Cluster sets of Incline Barbell Bench Press with 155 lbs. Pull-ups were super-setted and cluster-setted as well. I cannot believe I nailed 48 pull-ups today!!!
Concluded with some Dumbbell Presses, Rows and Zottman Curls. Overall Impression:Tomorrow is Deadlift day....I am nervous...![](http://forum.bodybuilding.com/images/smilies/redface.gif)
I hope everyone is doing well!
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-19-2008, 05:38 AM
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![TALO's Avatar](https://www.bodybuilding.net/customavatars/avatar1815_9.gif) |
Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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you should have looked up HG maybe you could have gotten in some training while in NY.
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-20-2008, 05:46 AM
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![_Wolf_'s Avatar](https://www.bodybuilding.net/customavatars/avatar512_41.gif) |
Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Quote:
Originally Posted by TALO
you should have looked up HG maybe you could have gotten in some training while in NY. ![Smile](https://www.bodybuilding.net/images/smilies/smile.gif)
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haha...if only i had thought of that!!
Quote:
Originally Posted by Pitysister
sucks about the flights dude. airlines suck recently.
don't say anything about the dark knight yet...i have not seen it yet ![Smile](https://www.bodybuilding.net/images/smilies/smile.gif)
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Ok then. Mum's the word till you see it
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-19-2008, 06:52 AM
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![Pitysister's Avatar](https://www.bodybuilding.net/customavatars/avatar4009_3.gif) |
Rank: Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
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sucks about the flights dude. airlines suck recently.
don't say anything about the dark knight yet...i have not seen it yet
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-20-2008, 05:40 AM
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![_Wolf_'s Avatar](https://www.bodybuilding.net/customavatars/avatar512_41.gif) |
Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Beginning Thoughts:I've eaten a lot of food today. I might start eating less because I am estimating my cals to be around 4000 on a bad day....which means my good days (like today) hover around 5000-6000. And I don't think for my size and for my goals (gradually get leaner) this is a good idea....Oh well....onto the workout. Workout:Broad Jumps = 5 reps x 6 sets
Deadlifts = 285 lbs x 5 reps x 5 sets
Reverse Lunges = 25 lbs x 6 reps x 4 sets
Paloof Presses = 22.5 lbs x 10 reps x 3 sets Overall Impression:Great workout. Tomorrow is Upper Body Two....
I hope everyone is having a good weekend! ![](http://forum.bodybuilding.com/images/smilies/smile.gif)
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-20-2008, 06:16 AM
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![Pitysister's Avatar](https://www.bodybuilding.net/customavatars/avatar4009_3.gif) |
Rank: Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
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i'm gonna see it tonite...so you only have to hold your tongue for a little while longer
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-20-2008, 06:18 AM
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![_Wolf_'s Avatar](https://www.bodybuilding.net/customavatars/avatar512_41.gif) |
Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Quote:
Originally Posted by Pitysister
i'm gonna see it tonite...so you only have to hold your tongue for a little while longer ![Smile](https://www.bodybuilding.net/images/smilies/smile.gif)
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oh cool ![Smile](https://www.bodybuilding.net/images/smilies/smile.gif) have a great time then!
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![Old](https://www.bodybuilding.net/images/bbskin/statusicon/post_old.gif)
07-21-2008, 03:53 AM
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![Pitysister's Avatar](https://www.bodybuilding.net/customavatars/avatar4009_3.gif) |
Rank: Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
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it was good....i thought they were going to end it a few times...and then...nope ![Smile](https://www.bodybuilding.net/images/smilies/smile.gif) and the addition of the other villain was a nice surprise....they showed that nowhere in the trailers. damn good movie.
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