Quote:
Originally Posted by Pitysister
i hate front squats....something about a bar stuck in your throat that just isn't appealing
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Yeah me too. But I think it has some good carry over onto the other big lifts. I think being patient with it is the key. Like....12 weeks ago when I took up Front Squats I was only using 135 lbs. I took my time before I started adding more weight. I think this is the key. Being patient. Although, mind you, I was complaining about them the entire way