Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Members Section
>
Personal Journals
grit... The New Beginning
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
grit... The New Beginning
Page 8 of 8
«
First
<
6
7
8
Thread Tools
Display Modes
#
71
03-21-2009, 04:54 PM
grit
Rank:
Member
grit's Stats
Join Date: Mar 2005
Posts: 92
bench
barx10
135x8
155x5
185x3
205x1
225x1
245x1
275x5
225x15
db incline press
80's x10x10x8
cable cross overs
palm up tri ext
palm down tri ext
push ups (elbows tucked in)
caves
BW 225 lb
grit
View Public Profile
Send a private message to grit
Find all posts by grit
#
72
03-21-2009, 04:57 PM
grit
Rank:
Member
grit's Stats
Join Date: Mar 2005
Posts: 92
JS rows
135x5
175x8x8x8
pull ups
bw 6x6x3
hs rows
270x10
320x10x8
chin ups
db hammer curls
50'sx8
45'sx8
40'sx8
cable curls
grit
View Public Profile
Send a private message to grit
Find all posts by grit
Page 8 of 8
«
First
<
6
7
8
Bodybuilding.net - Bodybuilding Forum
>
Members Section
>
Personal Journals
«
Previous Thread
|
Next Thread
»
Currently Active Users Viewing This Thread: 1
(0 members and 1 guests)
Thread Tools
Show Printable Version
Email this Page
Display Modes
Linear Mode
Switch to Hybrid Mode
Switch to Threaded Mode
Rate This Thread
You have already rated this thread
All times are GMT -8. The time now is
07:18 AM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.