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Awsome! Well Done

Thanks J!!

DE Squat Day

Threw the suit on after a few sets today,straps down, what an experience! Very awkward and my squats looked like shit, but I hope to master it! Worked up to 3 plates a side to feel it out,was very easy weight that I could move quickly.I couldnt really hit depth, and my knees were shooting forward a bit.All in all a painful experience haha.Did my assistence work after and took some cool gross pics of my hips cos I know pity is just aching to see some flesh!!

DE Squat Day 15/5/09
Suit up to 120kg for a few 2s
GMs
Supp work

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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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The depth will come once you work that fucker in a bit.... Good stuff !

Thx ALOT.The worst thing was it pinching on the way down, any tips on how to avoid that? I was thinking maybe some very thin shorts underneath, like bike pants maybe?

if it pinches that much....do you have to wear a cup while wearing that thing

I think most folks would only need to protect the jewels if they were training anywhere near you Pitski!!

i probably would kick you in the nuts during some OH pressing

I wear briefs under mine .... Got any of those yet ?

But I'm sure some bike shorts would work.

Try sitting back a bit more with those box squats. Half of them were good, half of them weren't. To help you hit depth, you can pull the suit up higher. Pull the legs up higher with your fingers...just work all the way around & you should be able to hit depth.

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