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Nice Sumo!
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Quote:
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Thx J actual weights are all +9kg bar so it works out to be
181+9= 190kg = 418lbs 185+9= 194kg = 426lbs Cheers fellas |
how much does that 20 pound bar bend with 400 pounds on it.
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Haha alot, when I had 160kg on it for squats the other day it looked like a cambered bar!
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Whats up man, MILK?!!? Damn, why didn't i think of that, its so simple. Thanks bro, im def going to start incorporating that, should help me for a good 300 cals.
And this just looks cool :ARChainGun: |
Milk is the best
LOL Thx Bro!! |
Nice pulls! I think you and Anuj are neck and neck with your DLs. Not that anyone here is competing... lol
IW |
Oooh interesting, its on!!!
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Can I enter too? I like being the underdog :biglaugh:
But since you guys are pulling sumo and conventional, can I do something different too...and hack squat? :D |
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