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Jonson 03-29-2008 06:22 AM
Quote:
Originally Posted by HIThopper (Post 52795)
Performance Day

Had a funny old day today, missed all kinds of reps on squats,weird the weights just felt like a ton.
Funny isn't it somedays you think the weight's going to be a nightmare to lift and actually seems quite easy, then there's the other days when the weight feels a lot heavier than it should :arg:

Pitysister 03-29-2008 06:51 AM
Quote:
Originally Posted by Jonson (Post 52803)
You get foster's in the UK to, I dont like it, its to weak its like drinking piss!
I like Stella Artois, Kronenberg, Nastro azzuro and San miguel, all european lagers.

i do like stella...i drink that quite a bit...although i think it's just for being able to take the foil off the bottle before opening :) real solid beer though...same with newcastle...i love that stuff.

Jonson 03-29-2008 11:55 AM
Quote:
Originally Posted by Pitysister (Post 52811)
i do like stella...i drink that quite a bit...although i think it's just for being able to take the foil off the bottle before opening :) real solid beer though...same with newcastle...i love that stuff.

I didn't know you could get Stella in the states!

Pitysister 03-29-2008 01:31 PM
yes we can :) they have some cool commercials for it over here too :)

HIThopper 03-30-2008 07:18 PM
Stella is nice for sure,never heard of newcastle tho

iron_worker 03-30-2008 07:21 PM
Stella is in Canada too. Not my favorite...at all...had a strange after taste and cost twice as much as anything else.

I've tried VB too, not really a fan of the bitter either. I'm pretty much just a Canadian/Pilsner guy.

Pitysister 03-30-2008 07:47 PM
molson canadian and labatt blue for you eh? :)

HIThopper 03-30-2008 09:41 PM
Stress Day

Think I need to deload, squats felt like a ton, I did better than friday but still missed reps all over the place.On my 2nd set my chest caved so I stopped there and tried the same weight off a box.My form is better off a box sometimes.I am not surprised tho yetserday my joints were still a bit achey,not bad achey, just sort of dont Fucking squat heavy achey!!! LOL It still amazes me how quickly all of a sudden things can get so heavy and I miss reps cos last monday I did 107.5kg and smoked it for 3x5!! Gay.Bench was good had a bit of a tough time maintaining my arch cos I think I tweaked my back a little doing squats but I got my reps no dramas.Chins were sweet too made 5x5 again.

Stress Day
Squats 1x5,3,2,1 108.5kg
Bench 4x6 76kg
Chin 5x5 BW+7.75kg
JM Press 2x6 42.5kg

Was gonna do some high rep pull thrus and core stuff but I was late for an appointment!!

Pitysister 03-31-2008 01:48 PM
probably should take a week off to drink some beer...get ya back on track :) newcastle is from england...nice brown ale...


can you get bass or guinness down there? i don't dig a whole lot of U.S. beers...but if you can find any of the shiners...shiner bock, shiner blonde....or boulevard wheat...they is good.

widdoes2504 04-01-2008 03:45 AM
Sounds like Pity is buying!!! :biglaugh:


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