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  #821  
Old 09-27-2008, 11:02 PM
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HIThopper HIThopper is offline
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DE Squat Day

Went without bands today for box squats, speed was good at 50%.Got some vids, I wore my chucks for the 1st time in ages when squatting, I felt like I could sit back more.Did some extension next and then abs.Easy day really.

DE Squat Day 26/9/08
Box Squat @ 50% 10x2 67.5kg
Extensions 3 sets
Abs 2x20
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  #822  
Old 09-27-2008, 11:39 PM
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HIThopper HIThopper is offline
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  #823  
Old 09-28-2008, 08:39 AM
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good speed man.
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  #824  
Old 09-28-2008, 02:33 PM
FlyUSMC FlyUSMC is offline
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Never thought about using chucks for lifting. hmmm...
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  #825  
Old 09-28-2008, 02:35 PM
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_Wolf_ _Wolf_ is offline
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Immortal Technique Dance with the Devil??? Good stuff...very disturbing song though...
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  #826  
Old 09-28-2008, 07:03 PM
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HIThopper HIThopper is offline
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Technique is awesome huh wolf? I loved his new album too.Pity, Im dissappointed, I played that rage for you and no response!! or do you mute all my vids nowadays!! LOL

MC 99% of people lift in chucks dude! try em.
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  #827  
Old 09-28-2008, 07:06 PM
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haha...i'll watch it again
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  #828  
Old 09-28-2008, 07:10 PM
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killing in the name of is probably my favorite rage song ever...just for the 28 "fuck you i won't do what you tell me's"

i loved their self titled and evil empire...but battle of los angeles was really hit and miss for me.
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  #829  
Old 09-28-2008, 07:16 PM
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sometimes i forget you're australian you ever listen to the john butler trio?
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  #830  
Old 09-28-2008, 11:43 PM
FlyUSMC FlyUSMC is offline
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Quote:
Originally Posted by Pitysister View Post
killing in the name of is probably my favorite rage song ever...just for the 28 "fuck you i won't do what you tell me's"
Which makes for the most pointless and ridiculous radio-edited song ever ever heard that? Ugh.
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