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HIThoppers Training Journal



 
 
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Old 11-05-2008, 12:57 PM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Eric covered everything nicely.

Just to play devil's advocate...If you thought you smoked those singles and couldve hit the pr but, you didn't go for it you probably wouldve kicked yourself in the ass anyway.

The nice thing about maximal singles is that they're 90% of "Today's" max. Progression is nice, but its not always necessary. So long as you're not showing a decrease in ability.
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