HIThoppers Training Journal

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HIThoppers Training Journal

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#11

11-12-2008, 02:42 PM

HIThopper

Rank: Middleweight

Join Date: Aug 2007

Location: Australia

Posts: 2,029

Sounds good Horse.

I will skip DE Bench this week,I will probs just do some low back hamstring and back work on friday.Take the whole weekend off (something I havent done in ages) and possibly depending on how I feel i might push ME Squat day to Tues next week to allow for a 3 day full break.

Oh and if its hot I'll spend the entire weekend in the pool!!

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