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HIThoppers Training Journal



 
 
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  #11  
Old 01-12-2009, 05:09 PM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Yeah all week Talo. I much prefer to keep intensity up a little and cut volume WAY back for deloading.Works well for me, must keep the cns active or something?
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