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HIThoppers Training Journal



 
 
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Old 10-23-2011, 03:01 PM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Hey Dub

The kids are usually so well behaved, and will wait for me to do a set, sometimes they get a bit tired of being in the gym tho. But they do have a great "fenced" off play area and a tv/dvd player too, pretty cosy little area really.

HM911- these are heavy singles, the top sets tho would not be possible for doubles tho, yet. Flags are an ab exercise, easier to search dragon flags on youtube (I cant do it , at work right now). BTW I only clustered the sets at 150kg not all sets!!
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