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hitmans journey



 
 
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  #15  
Old 10-25-2011, 09:41 AM
hitman911 hitman911 is offline
Rank: New Member
 
Join Date: Oct 2011
Location: Oh
Posts: 40
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depletion workout #2
legs, calves arms

front lunges 4x8
back lunges 4x8
SL deads 4x8
standing smith calf raises 6x12

bb preachers 4x8
rope ext 4x12

leg raises 2x15
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