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HST Cutting Journal



 
 
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  #15  
Old 08-23-2006, 07:12 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default End of cutting stats

OK so I'm down to 201.5 and ~10%bf with a 7 point clapper. Not my best numbers but not that bad.

What I thought:
Well I think I would change up some of the exercises more so I wasn't bored with it at the end. My motivation went down after the first two months. I was thinking next time doing HST for the first 2 months like before and then maybe shift to a Max OT or maybe the Strength-Endurance system for a change up for the last month or so. Also, I will start my cutting earlier so my "beach bod" can be done closer to July than August.

Also I will most definitely add Yohimbe to aid in cutting.
Now it's time to lift heavy again.

I liked everything but like I said before, I got bored and just lost some motivation.
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