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IronWorker - SS gone WestSide



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  #1  
Old 09-30-2008, 06:36 AM
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iron_worker iron_worker is offline
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I was thinking about that actually. I might as well now as I have a 17" LCD just sittin around.
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Old 09-30-2008, 06:45 AM
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i got lucky when i built mine...i got a buddy that works for a company that designs rugged servers for the military...so i got a free WD 500 gig hard drive, and 4 gig of ram for the small price of free
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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  #3  
Old 09-30-2008, 09:32 AM
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Shocks, pegs,... lucky!
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Old 09-30-2008, 08:33 PM
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even though the monitors are two different sizes???
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Old 09-30-2008, 09:01 PM
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Ya it still works with the 2 different sized monitors. You can pick a resolution for each. It kinda looks funky with two different resolutions for each (the one is old) but it lets you multitask alot better. One day, I'll get another 22" widescreen. Then I'll have something pretty dang sweet.


BTW, when aren't you around? lol

IronWorker
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Old 10-01-2008, 03:42 AM
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had to f'ing work till 11 p.m. last night. then try to get to sleep quick...so yesterday...woke up early so i could hopefully crash right when i got home....nope...

and get up at six today new work schedule = teh blows.
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Old 10-01-2008, 06:09 AM
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I know how you feel. When I get off schedule it can take me days to get back into routine. Then by that time its the weekend again and I get my schedule all F*ed up again. lol


IronWorker
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Old 10-02-2008, 07:26 PM
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Nice Squat PR.

Why did you drop back to 275 after you did the 280 ?
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Old 10-03-2008, 06:15 AM
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Cause I thought that would be all I would be able to do. I know from my experiences that on my 3rd heavy set my energy can be hit and miss. 280 was really solid but I know not to get too overzealous on the third set. Judging by how slowly the 3rd set went up, I think it was the right choice.

Anyways, it was just what i felt would be my limit at that time.


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  #10  
Old 10-03-2008, 10:43 AM
EricT EricT is offline
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^^^That was absolutely a good approach. When it comes to heavy singles that was a very good workout.

If your figure the 280 was you 'best' lift for that day..not to mention a pr...then you got in four singles at 90% or above.

And the 275 is around 98%! And you hit it twice. Good workout.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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