Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

IronWorker - SS gone WestSide



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #10  
Old 01-19-2008, 05:20 PM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

That sounds like a good idea. So on heavy bench day (example) I would warm up to a heavy single,double, or triple and then do like a 2x5 after that? Sounds good to keep the CNS going. I'll try it.

My motivation for my cut is that I am going to Cancun for feb break which I spent alot of $ on so I'm damn well gonna look good on the beach. I went last year to Puerto Vallarta and it was awesome. I cut down a bit but didn't quite get to 6-pack territory. This year I'm gonna do it. After this its back to bulking. Cleaner this time tho.
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals


Currently Active Users Viewing This Thread: 10 (0 members and 10 guests)
 



 



All times are GMT -8. The time now is 11:39 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.