IronWorker - SS gone WestSide

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IronWorker - SS gone WestSide

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#11

11-25-2009, 08:45 AM

iron_worker iron_worker is offline

Rank: Light Heavyweight

Join Date: Jan 2007

Location: Saskatoon, Sk, Canada

Posts: 3,272

This is true. Hits just knows what he wants and he is going for it. I seem to like to be flustered about my direction of lifting at all times. lol

I just read the 5/3/1 stuff. It sounds pretty awesome. I'm thinking about starting it up in february after the DR. Not sure which template yet but it sounds like a no BS program that is very consistent.

IW

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