J-rock+Gym+Food=BrickShitHouse
Since today is my resting day from lifting, I will start posting my routine for tomarrow and the rest of the week. I know I slipped off my journal, but I've been using a regular notebook lately.
Supps I am taking:
Multivitamin
Extra Vitamin C
Omega 3-6-9
Green Tea Extract
ON Milk Chocolate whey (24g per Scoop)
Citrulline Malate
Beta Alanine
Creatine Ethyl Ester
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NEW JOURNAL:
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"Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go".
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." - Arnold Schwarzenegger
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