What is that ?

http://i135.photobucket.com/albums/q...c-t/images.jpg

Sorry the pic is a little small.

oh, thanks.

yea... and it definately killed my legs. lol

oops... haha thought i was logged into my account... this and the last post were jessca...
i'm retarded.

so, you post for Jessca ?

I think it's the other way around.

oh ya. I see.... .:wizard:

keep goin! What's kinda sad is im 5'9 and 140 lbs lol
Im trying to get to 160 in a couple months which is ironic
Good luck jessca!!!:)

that's like my bf... he gets to load up on food and i'm trying to cut down. jerks! :P kidding!

yea sorry about that confusing post. lol
goblet squats definately hurt my lower back, thinking it's because i didn't keep my back straight doing down... so def have to work on that!

Did yrg 40 mins today... yesterday was 4-wheeling at a buddy's place, so no workout then... figured sunday can be my rest day! gym tomorrow for part 2 of my new workout!