Jim Wendlers 5/3/1 Method

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Jim Wendlers 5/3/1 Method

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#11

04-19-2008, 02:11 PM

nickysoprano nickysoprano is offline

Rank: Member

Join Date: Mar 2008

Location: UK

Posts: 95

no worries fella, im going to go google that then and have a look around at what it is, currently im doing starting strength by rippetoes which is working well but im always interested in reading about new methods, hope it all goes well and im going to keep an eye on your journal man and see how you get on with it

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Jim Wendlers 5/3/1 Method