Quick update on where im at

Squat 160k/ 352lbs x 3
Bench 96k / 211lbs 97k / 213lbs x 2
Trap bar DL 210k / 463lbs x 3

These are all PR's :)

NICE J^^^^

Still with Wes?

Wow, excellent work.

IW

Thanks Hops & IW :)

Im still with Wes Hops, his stuff works so ill probably be with him for a while yet
The bastard Bench is nearly over a 100k :woohoo: I really want a 400lb squat now :squat2: Wont be long :biglaugh: