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  #91  
Old 03-08-2010, 12:14 PM
Jonson Jonson is offline
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Join Date: Sep 2007
Location: Essex
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Quick update on where im at

Squat 160k/ 352lbs x 3
Bench 96k / 211lbs 97k / 213lbs x 2
Trap bar DL 210k / 463lbs x 3

These are all PR's
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  #92  
Old 03-14-2010, 05:41 PM
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HIThopper HIThopper is offline
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NICE J^^^^

Still with Wes?
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  #93  
Old 03-15-2010, 06:14 AM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Wow, excellent work.

IW
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  #94  
Old 03-15-2010, 09:43 AM
Jonson Jonson is offline
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Join Date: Sep 2007
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Thanks Hops & IW

Im still with Wes Hops, his stuff works so ill probably be with him for a while yet
The bastard Bench is nearly over a 100k I really want a 400lb squat now Wont be long
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