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#20

07-26-2009, 12:54 AM

Kinryoku

Rank: Member

Join Date: Aug 2008

Posts: 100

Great DEADLIFT Jonson ! 210kg !

Go for the 250kg now !!!! You made super progress since the first page's PRs.

Only the BP is weaker, I guess it's due to your morphology (long arms ?). Now I see what you meant by a "standard routine" working well !

I'll follow your progression with great interest. Your rate of progress is amazing on, especially on the DL! Not stopped by overtraining, strong stimulation... fine ! But my One Rep Training won't lose to your standard routine

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