Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Members Section
>
Personal Journals
Jonson's Journal
User
Save?
Password
Register
Members List
Social Groups
Search
Today's Posts
Mark Forums Read
Jonson's Journal
Page 10 of 10
«
First
<
8
9
10
Thread Tools
Display Modes
#
91
03-08-2010, 12:14 PM
Jonson
Rank:
Member
Jonson's Stats
Join Date: Sep 2007
Location: Essex
Posts: 209
Quick update on where im at
Squat 160k/ 352lbs x 3
Bench 96k / 211lbs 97k / 213lbs x 2
Trap bar DL 210k / 463lbs x 3
These are all PR's
Jonson
View Public Profile
Send a private message to Jonson
Find all posts by Jonson
#
92
03-14-2010, 05:41 PM
HIThopper
Rank:
Middleweight
HIThopper's Stats
Join Date: Aug 2007
Location: Australia
Posts: 2,029
NICE J^^^^
Still with Wes?
HIThopper
View Public Profile
Send a private message to HIThopper
Find all posts by HIThopper
#
93
03-15-2010, 06:14 AM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Wow, excellent work.
IW
iron_worker
View Public Profile
Send a private message to iron_worker
Find all posts by iron_worker
#
94
03-15-2010, 09:43 AM
Jonson
Rank:
Member
Jonson's Stats
Join Date: Sep 2007
Location: Essex
Posts: 209
Thanks Hops & IW
Im still with Wes Hops, his stuff works so ill probably be with him for a while yet
The bastard Bench is nearly over a 100k
I really want a 400lb squat now
Wont be long
Jonson
View Public Profile
Send a private message to Jonson
Find all posts by Jonson
Page 10 of 10
«
First
<
8
9
10
Bodybuilding.net - Bodybuilding Forum
>
Members Section
>
Personal Journals
«
Previous Thread
|
Next Thread
»
Currently Active Users Viewing This Thread: 1
(0 members and 1 guests)
Thread Tools
Show Printable Version
Email this Page
Display Modes
Linear Mode
Switch to Hybrid Mode
Switch to Threaded Mode
All times are GMT -8. The time now is
03:50 AM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.