Quote:
Originally Posted by 0311
When I start off, with the bar resting on my clavicle, I begin the press looking slightly UP. Once the bar clears my head, he had me lean forward with my upper body and head (so that my body is straight and aligned). I don't think I could push forward that much!  |
That's how I kinda pictured it. Almost like doing the motion of a behind the head press from the chin and up, beginning in front of the neck instead of behind. (If that makes sense lol?)
Threaded Mode