Thursday September 10th
184lbs
BB Flat Bench
185x3
185x3
185x3
185x3
Not too much of a struggle today. I haven't done flat bench in a while, don't want to push it too hard too fast. I'll wait a week, lol.
Chinups
+35x5, +35x5, +35x5, +35x5
Uni MP
50x5, 50x5, 50x5
I love Unilateral Presses.
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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