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Kim's journal here we go...



 
 
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  #39  
Old 11-25-2008, 06:43 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Medicine Ball is great for any kind of rotation you want to do. And of course you can use them for weighted russian twists although a plate will do for that as well. And again Pallof Presses are good. You'll want a variety anyway.
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