Quote:
Originally Posted by IronKitten
I hit between 750-850 calories a day on this. The program calls for NO fat. So the protein choices need to be on the low end of natural fat levels. For me, every meal the whole time is chicken and broccoli. Even breakfast (and of course I add in some EFA's and vitamins too).
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750-850 calories a day!!  
I think Paris Hilton gets more than that drinking alcohol! This diet looks tough, but you're a toughie right? Good luck.
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"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."
-Henry Rollins
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