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Lift Like a Girl
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08-14-2007, 06:09 AM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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You look amazing, keep up the hard work!
Did you place in your last comp?
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08-14-2007, 06:38 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Great stuff IK. You look great, your back is sick. Glad you are here to spread your knowledge about bodybuilding.
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08-14-2007, 08:46 AM
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Rank: Member
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Join Date: Dec 2006
Location: vermont
Posts: 235
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Anyone who says women with muscle cant be beautiful or sexy obviously hasn't seen you Kitten!
kudos to you for your hard work, discipline and awesome shoes ;-)
__________________
Quote:
You're not afraid of the dark are ya?
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08-14-2007, 11:54 AM
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Rank: Bantamweight
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Join Date: Jul 2007
Posts: 696
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Quote:
Originally Posted by hrdgain81
You look amazing, keep up the hard work!
Did you place in your last comp?
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Thanks Yeah, I placed in that one. It was a national level show and I took 11th. Just being in the placings at a national show is a good thing I was supposed to do another national a couple weeks ago but money was tight and I had to bail on it. And what sucked about not being able to do that one is of the top five in my class, the two that competed at the same one I did last, I had beaten. So that kinda irked me that I missed out on possibly winning the show (and going pro) but there's always next year.
The ones I have coming up are just regional shows, which I always place high at. So I'll just be extending my national qualifications with those and getting some more trophies for the collection
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08-14-2007, 11:59 AM
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Rank: Bantamweight
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Join Date: Jul 2007
Posts: 696
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Quote:
Originally Posted by ChinPieceDave667
Great stuff IK. You look great, your back is sick. Glad you are here to spread your knowledge about bodybuilding.
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Thanks, Dave
There doesn't seem to be much here for people that gear towards the bodybuilding scene, so the things I do are probably quite different from what people are used to on here
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08-14-2007, 12:01 PM
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Rank: Bantamweight
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Join Date: Jul 2007
Posts: 696
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Quote:
Originally Posted by Riddick2112
Anyone who says women with muscle cant be beautiful or sexy obviously hasn't seen you Kitten!
kudos to you for your hard work, discipline and awesome shoes ;-)
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Thanks, Riddick That's really sweet
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08-14-2007, 12:59 PM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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Quote:
Originally Posted by IronKitten
Thanks Yeah, I placed in that one. It was a national level show and I took 11th. Just being in the placings at a national show is a good thing I was supposed to do another national a couple weeks ago but money was tight and I had to bail on it. And what sucked about not being able to do that one is of the top five in my class, the two that competed at the same one I did last, I had beaten. So that kinda irked me that I missed out on possibly winning the show (and going pro) but there's always next year.
The ones I have coming up are just regional shows, which I always place high at. So I'll just be extending my national qualifications with those and getting some more trophies for the collection
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You should be very proud that you placed in that event, but dont beat yourself up over the missed show, shit happens, nothing you can do about it. Good luck with the regionals, i'm sure you'll have no problem filling up your trophy room.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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08-14-2007, 09:39 PM
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Rank: Bantamweight
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Join Date: Jul 2007
Posts: 696
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Complexes today
6 movements, 6 reps each, 5 cycles, RI 45sec
Followed by 30 minutes moderate SS. HR 135-145.
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08-15-2007, 07:21 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by IronKitten
Complexes today
6 movements, 6 reps each, 5 cycles, RI 45sec
Followed by 30 minutes moderate SS. HR 135-145.
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Nice.
What movements did you do? or did you just do what is in the complex post?
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08-15-2007, 10:59 AM
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Rank: Bantamweight
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Join Date: Jul 2007
Posts: 696
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Quote:
Originally Posted by ChinPieceDave667
Nice.
What movements did you do? or did you just do what is in the complex post?
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I change them up every once in a while for some variety and depending on where I'm at in the season.
Last night was:
RDL>Row>Hang Clean>Front Squat>Push Press>Good Morning
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