3/17/08
bulgarians - 32.5's, 3 x 5
incline - 125, 3 x 5
dumbell rows - 30's, 3 x 11
dips - 15, 1 x 17, 1 x 14, 1 x 13
planks - left - 1:25
- right - 1:36
- front - 2:00
incline was real tough for some reason...i ate like shit yesterday though.
after i finished right plank...i stood up and almost fell down...so...screw you eric
all three just killed me...wow.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name