it was originally from when i maxed on MP...put a little too much back into it...it's probably been a couple months...but..........it's tight everyday...sometimes wakes me up at night...
but.......like a fucking retard...i just kept deadlifting while going to the chiropractor
![Smile](https://www.bodybuilding.net/images/smilies/smile.gif)
so this week.....nothing lower back....going to chiro twice...lots of ice. yada yada.
but yeah...the deadlift descent didn't help
![Smile](https://www.bodybuilding.net/images/smilies/smile.gif)
and that pain is gone...it's just back to "normal" now.