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your form is looking good in all the vids you have up. Nice work, I like your gym set up, I wish I could lift at home and film it.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
your form is looking good in all the vids you have up. Nice work, I like your gym set up, I wish I could lift at home and film it.
getting a new bench when tax refund comes in...should be soon...can't wait...i'll be able to adjust the height for MP and squats...so i can get under without having the bend the knees so much.
found that with my gay homo standard bar...it was only 5" off the floor...so for rows and deads i could not get down far enough without the lower back unarching....so i made some 4" stands...much gooder now...
so here's the new and improved row just gotta keep the head down...
so i think my form on everything is all in line now...thanks to mr. Eric. dropped weight on the MP..and really focused on getting the elbows out front and staying there....definitely feels more like a shoulder lift that way
lookin forward to the weekend...house sitting for some friends...they have a border collie that shits on the floor alot.....but they do have a hot tub
just gotta keep the head down...
Hybrid Mode