so life has been fucked. told allergist that i was lactose intolerant...apparently he didn't think so....so he gave me singulair...which has lactose in it. so for four days i was bloated as hell like a pregnant woman. and it sucked. ate maybe 3-400 calories a day for a week...because eating only made the bloating worse...so quit taking that shit. got real freaked out, thought i had irritable bowel syndrome...which..would blow ass because my life is eating. and getting bloated everytime i eat...would not be a life i want
so i'm finally getting back into the eating thing. and finally went back to work today
went to a different doctor and got symbicort...asthma is now under control.
so...lost 15 pounds. and strength. :(
just seeing where i was at today...
bench - 150, 3 x 5
rows - 90, 3 x 5
lunges - 40, 3 x 5
planks - (2) 1 min.
russians - 5 pounds, 2 x 7
starting over could be fun.
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